| Iron
Dolls -- Female
Bodybuilding Secrets Revealed!,
by Karen Sessions.
Packed with accurate info on how to build muscle with minimal
bodyfat. You will learn detailed info on how to carb-cycle,
calculate bodyfat percentages, and build a solid, striated
physique. |
| The
Best Exercises You've Never Heard Of,
by Nick Nilsson. Learn innovative exercises that
will build muscle and strength fast. This e-book contains 53
groundbreaking exercises designed to bring you rapid gains in
strength and muscle mass. |
| How
to Have A Super Body,
by Matthew Hurtado. Based on six years of fitness
experience, fitness pro Buff Daddy explains and reveals a simple
system to create incredible change. |
| Massive
Muscles in Just 12 Weeks, by Dawn Solko. A 12-week
muscle building and fat loss program. |
| 5
Familiar Bodybuilding Troubles…Which Do You Want To Overcome?,
by Richard Hargreaves.
Identifies 5 common bodybuilding problems...and what can be done
to overcome them. Written by former Mr. Australia. Includes a secret
stretching technique for rapid muscle growth.
|
| See
also: abdominal
exercises, fitness |
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